I was asked to list some of my favorite portable snacks. Below are 10 things that I eat on a regular basis.
1) carrots
2) hummus and pita chips
3) hard boiled eggs (I admit to hating the taste of yolks and trash them)
4) atkins snack bars (only the ones under 140 cals)
5) 100 calorie muscle milk light drinks
6) a fuji apple
7) a banana
8) 100 calorie cocoa almond packs
9) Nut-thins rice crackers (almond and pecan)
10) Stonewall vegetarian jerquee packs
AND... one bonus snack that is not so portable but one of my current faves: Fiber one cottage cheese (80 cal/serving and 20% of daily fiber) + a serving of no sugar added canned peaches (30 cals).
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